How do mental health practitioners look after their own mental health and wellbeing? How open are we about our own mental health?

As well as undertaking regular supervision we know there are multiple ways practitioners "practice what they preach" in terms of employing strategies to look after their own wellbeing. This includes other external organisations which offer support and we'll be compiling a bank of resources on this page.

In2gr8mentalhealth are an organisation focussed on valuing, destigmatising and supporting lived experience of mental health difficulties in mental health professionals. Their website includes information about peer support, video interviews and other sources of support.

Photo by Neil Thomas on Unsplash

University Mental Health Advisers Network (UMHAN). c/o The Moseley Exchange, 149-153 Alcester Road, Moseley, Birmingham B13 8JP Tel: 07510 734544 Registered charity number: 1155038. We use cookies to improve your experience using this website.
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