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#IChoseToDisclose
"I used the university mental health services only in my final year - I attended four counselling sessions when I was struggling with trauma, anxiety and overthinking.
#IChoseToDisclose
"I tend to keep my feelings to myself, even from my best friends. I don’t think I need to express everything. If I know what’s wrong with me, I can resolve it by myself."
#IChoseToDisclose
“I had these depressive moods when I was a teenager. It was relationship related, studies related, it was future related, it was all together.
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UMHAN
"During times of family crises, I found it difficult to remain focused on university work and cope with deadlines a… https://t.co/ONViaf6iu3
3 Dec 2018 12:15pm
UMHAN
"The key for me is having a day off, free from any plans or obligations so that I’m able to check in with myself an… https://t.co/j4SLqakH1W
28 Nov 2018 12:42pm
UMHAN
"Uni was amazing. Uni brought me out of my shithole."
(Master's Student)
#mentalhealthawareness #ichosetodisclose… https://t.co/Qg0dlrDbSO
23 Nov 2018 10:58am
UMHAN
Universities are increasingly making efforts to support student health, and the importance of working with Universi… https://t.co/nO8pK3kw6X
19 Nov 2018 3:40pm
University Mental Health Advisers Network (UMHAN). 16-17 Turl Street, Second Floor, Oxford, OX1 3DH. Registered charity number: 1155038. We use cookies to improve your experience using this website.
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