“I had these depressive moods when I was a teenager. It was relationship related, studies related, it was future related, it was all together.
"I used the university mental health services only in my final year - I attended four counselling sessions when I was struggling with trauma, anxiety and overthinking.
"I tend to keep my feelings to myself, even from my best friends. I don’t think I need to express everything. If I know what’s wrong with me, I can resolve it by myself."